Wednesday, March 2, 2016

Taco Soup

And, another recipe from my college days. Simple and filling.

Taco Soup

1 onion, chopped and sauteed
1 lb hamburger, browned and drained in large sauce pan
2 cans kidney beans, with juice
1 large can stewed tomatoes
1 package taco seasoning
1 can tomato sauce (15 oz)

1. Saute onion and brown hamburger
2. Mix all ingredients in large saucepan
3. Cook until heated through
4. Serve with your choice of shredded cheese, corn, tortilla chips, sour cream, avocado, chives.

Variations: Serve with your choice of toppings for variety.

Notes: I love taco soup. So, this quick and easy recipe is perfect for me.

Servings: 6

Estimated Cost: $6.00

Source: Recipe from college friends

Nutrition Facts: Nutrition Facts:  728 calories, 10.1g total fat, 3.9g saturated fat, 77mg cholesterol, 579mg sodium, 102g total carbohydrate, 10.2g sugar, Vitamin A 30%, Vitamin C 52%, Calcium 18%, Iron 140%